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All Out of Gas In the Field of Pain

Glorious morning at #TheRanch for a beatdown of EPIC proportions for the Pax brave enough to show. YHC didn’t realize the difficulty or harshness of the workout until it was too late…..and there it was, no turning back or backing down. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=76] After Disclaimer given we GATA! Warm-Up: Mosey -SSH … Read more

The Crop Duster at #TheRanch

Morning started off with some quick downpour of rain. It subsided just in time as the PAX arrived for the morning beatdown, weekend edition. @spongebob on Q. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=70] Today’s beatdown used two props, the short ladder and a punching bag. The Thang; Disclaimer and then YHC told everyone “Grab personal … Read more

B L I M P S in the Moonlight at #TheRanch

4 PAX posted for the gloom beatdown today. Finally got to name FNG Jared. He is now known as Down-Under (Navy/Australia thing). Weather cooperated as usual here in sunny Lutz, FL. Temperature was about 79 degrees and kind of humid. LB3’s were back in rotation again. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=61] The Thang… Warmup … Read more

Ring of Fire and Little Baby Bulgarian Bags at #TheRanch

Today’s theme was Ring of Fire. YHC planted the flag and patiently awaited arrival of the PAX. After some hard EH’ing few days prior, an FNG Jared showed up just in time for the beatdown. Once again YHC avoiding the UNO! We decided to wait for next beatdown with more PAX in attendance before giving … Read more

Fun in the Sun aka Sweat Fest at #TheRanch

6 PAX posted for the weekend edition of beatdown at #TheRanch. 2 FNG’s Waffle and No-Time. Welcome Gents! Great morning weather here in Lutz, FL. Temperature was about 80 degrees with a very slight breeze coming through from time to time. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=51] Split Q today between @spongebob and @no-ski. The … Read more