Skip to toolbar

He’s SAFE!!!!

Six #HIM had no problems taking the Daily Red Pill for the gloom beatdown brought to you by YHC.  One visitor from F3 Tallahassee, welcome Wise Guy, joined us for this morning’s activity.  YHC did throw out a little challenge to the Pax to see if a Double Digit Midget may make an appearance on … Read more

Schools out for summer??? NOT!!!

As the YHC rolled up, there were several cars in the parking so thought maybe we had some FNG’s or PAX didn’t want to be tardy for the principal’s beat down, but turn out it was probably leftovers from the party at the pool the night before. No disclaimer needed and the 7 PAX moved … Read more


5 Pax arrived early in the gloom ready to get the week started off right. After a fun filled Saturday at our 2nd F with M’s and 2.0’s the pax had to get back into it. YHC was ready to shed off some of the burgers, hotdogs, cup cakes, gizzards, and adult beverages that was … Read more

I am as stronger as Daddy!!!

It has been a while we have not done 2.0 beatdown. YHC and other members were very excited for it. 21 PAX were ready for the work out in this beautiful Saturday morning. With quick disclaimer we started our day. Warm up: – SSH 15 IC – Air Presses 15 IC – Overhead Claps 15 … Read more

SSH what?!

8 Pax present this fine morning, 6 vets and 2 visitors. Welcome Nano and welcome back Viking. Its been about a month since YHC had Q so it was a great feeling to get back out there. Its like riding a bike. No disclaimer needed, these HIM were ready to go! Warmup: High knees, SSH, … Read more