Cupid’s PT test

by | Feb 15, 2021 | Back Blasts

The aroma of Love still Lingered in the air @ The District. 6 PAX (Hitchhiker, Vaneloupe, Rub n Tug, Apnea, Smoggy, and Bobbie) with enough left in the tank from the night before showed to conquer the PT test. All men excelled while avoiding the Starkey Coyotes.

Warm up

Baby arm circles

Mountain climbers

Weed pickers

10 merkins

LBC’s

PT test

2 minute push ups

2 minute sit ups

2 mile run

Finished with Pax pick’ems

Burpees

Side Straddle Hop

Asynchronous Squats

Merkins 

COT