6 Little Indians
6 Pax posted in the gloom before dawn. Weather Status: 44F | 10-15mph wind Warm Up: Mosey Side Straddle Hops – 20 Baby Arm Circles/Reverse – 15 Windmills – 10 Frankenstein’s – 15 Indian Run: Burpees – 10 Mucho Chesto – Sets of 12 Flutter Kicks – 40 LBC’s – 20 Lunges – … Read more