About Endo

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So far Endo has created 4 blog entries.
21 06, 2018

A VISITOR…AN FNG…A SPLASH OF MERLOT AND SOME PENALTY BURPEES!

By |2018-06-21T07:55:45+00:00June 21st, 2018|Back Blasts|0 Comments

What a beautifully humid and muggy morning in the gloom.  YHC arrived promptly at 0500 hours and had to perform a brief eviction of some unwanted tenants on the courts, the cones and weights were set, and the PAX began to arrive.  Welcome again to our visitor SUGAR from Tennessee [...]

15 05, 2018

Went to VQ for Lunge, ordered #8 PAX for beatdown

By |2018-05-15T08:10:30+00:00May 15th, 2018|Back Blasts|0 Comments

8 PAX posted on this muggy ground soaked day at the gloom to witness YHC on his VQ.  Stretching and usual chatter ensued until the clock struck 5:30, the disclaimer was given and the pain was distributed equally... THE WARMUP: SSH x20 - IC IMPERIAL WALKERS x15 - IC COTTON [...]

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