Chilly, breezy morning at the Ranch this Thursday in the mid 40s; felt like the 30s wit SSH IC x 20 Frankenstein IC x 10 Salute Planks IC x 20 Superman IC x 10 Peter Parker IC x 10 Mosey to round about Clock merkins @ 12, 3, 6 and [...]

Perfect morning in the mid-50s at The Ranch...perfect for some mosey and a good ole full-body smoke fest in between. 8 PAX and all regulars, so no disclaimer needed and straight to work: Mosey to round about toward Sunlake SSH IC x 15 Cotton Pickers IC x 15 Windmill IC [...]

8 PAX posted this brisk, cool morning in the low 50s. Yes, that’s cold in Florida. Quick disclaimer with one FNG posting and the PAX got straight to work. SSH IC x 15 Cotton Pickers IC x 15 Frankenstein IC x 10 Shoulder Taps IC x 15 Peter Parkers IC [...]

#NoMosey A well thought out queue selection (maybe) on this Tuesday morning in the gloom. YHC and three fellow PAX still recovering from completing the Jax Star Course (50 miler) this past weekend. The best way to ensure no mosey (#NoMosey) and a workout light on the legs and feet [...]

Hot and humid morning this Thursday morning; YHC arrived early to set up stations of pain. Not far behind was good ole No-Ski, tired of hearing the chatter about attendance during the week as he has recently moved. Quick disclaimer for 7 PAX regulars and right to business Mosey to [...]

Special guest on this Tuesday morning beatdown as 6 PAX gathered at the ranch. Fartsacking was in full force today, but all men in attendance there early and ready for a good beatdown. Quick disclaimer read and straight to business. Mosey to round about SSH IC x 15 Frankenstein IC [...]

9 PAX posted on another hot and humid Thursday morning at the ranch. YHC ready to go and anxious to get back after 4 days of some much needed family vacation time. Miles and merkins was the theme. Mosey around dog park and courts to traffic circle near dead end [...]