About Haka

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So far Haka has created 22 blog entries.
9 06, 2018

Birthday Burpees and 1 Unexcused Absence

By |2018-06-09T21:00:58+00:00June 9th, 2018|Back Blasts|0 Comments

What a fantastic day for a beatdown, its been a few weeks since YHC's last Q so I was pumped to get this one going. Flag was planted and Men went straight to work. Minus those who HC'd but failed to post. No names will be mentioned but penalty of [...]

20 04, 2018

Spoiler alert – PT testing 4/21

By |2018-04-20T10:00:49+00:00April 20th, 2018|PreBlast|0 Comments

F3 men, tomorrow's beat down will be one that I think will be a lot of fun! We will be doing some PT Testing to gauge our current fitness levels. It has been fun to watch men get fitter and stronger in their journey. My plan will be to do [...]

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