About no-see-um

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So far no-see-um has created 68 blog entries.
10 04, 2019

Sneaky Pete’s strike again……

By |2019-04-10T22:00:12-04:00April 10th, 2019|Back Blasts|0 Comments

Team Sneaky Pete’s back at it putting in work this glorious Wednesday morning.  No-See-Um, Apnea and Vanellope posting to another mini-Beatdown and putting in some hard work.   First a little jog around block for warm-up while doing sets of 10 Burpees and 30 Leg Raises.  Once the group was [...]

3 04, 2019

Just call us “Billy’s”

By |2019-04-03T21:03:31-04:00April 3rd, 2019|Back Blasts|0 Comments

Amazingly glorious conditions this Wednesday gloom for Team #2 and their “Billy of a Beatdown”………..more on that later.  Team #2 decided that we wouldn’t play around when holding these mini-beatdowns because after all, if you’re out and about, you might as well put in some serious work!   Picture attached [...]

26 03, 2019

#TheRanch may be renamed……..”T-REX CAFE”

By |2019-03-26T22:51:13-04:00March 26th, 2019|Back Blasts|0 Comments

Coming off of Spring Break for all pax with school aged 2.0’s so lots of men still in vaca mode.  Especially YHC who was reminded he had the Q mid-day on Monday.  However, this guy needed a good ole fashioned smoke fest to shake off all the cob webs (and [...]

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