13 02, 2020

#nomosey

By |2020-02-13T11:20:47-05:00February 13th, 2020|Back Blasts|0 Comments

YHC's feet were still black and blue from the 26 mile GoRuck Star course this past weekend so a #nomosey beatdown was the best choice. However, there were ulterior motives with trying to entice @flat tire who has admitted he hates mosey and struggles with slaying his dragons. The #nomosey [...]

11 02, 2020

Savasana

By |2020-02-11T18:16:09-05:00February 11th, 2020|Back Blasts|0 Comments

QIC: Apnea PAX: Apnea, DBA, Endo, Grouper, Miley No disclaimer needed as all veterans present so we got straight to work. Mosey toward the dead end and then turned back to head towards the nearby roundabout for: SSH X 20 IC Baby Arm Circles Forward X 15 IC Baby Arm [...]

4 02, 2020

By |2020-02-04T12:09:02-05:00February 4th, 2020|Back Blasts|0 Comments

Bruce Lees and Bear Crawl QIC: DBA PAX: Apnea. Miley, Grouper, Endo, Belding, No-See-Um, dba, Vanellope, Haka 5:30 and 9 PAX were ready to are ready to melt those Super Bowl wings. After quick disclaimer, Mosey around the mail box to the court. Cirle up for Warm Up: - 3 Split [...]

1 02, 2020

No Body Bags needed for this crew!

By |2020-02-01T22:21:10-05:00February 1st, 2020|Back Blasts|0 Comments

  QIC: No-See-Um   Pax: Endo, Grouper, DBA, Miley, Belding, No-See-Um, Baiter, Flat Tire   Weather Conditions – 61 degrees, fairly damp ground from the early morning rain and then of course the pax were dusted with a light mist about halfway through the beatdown.   8 Pax, including YHC, [...]

Load More Posts