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Breakdown of the days workout.

15 09, 2020

I said “GOOD MORNING” to YA!!!

By |2020-09-15T22:21:05-04:00September 15th, 2020|Back Blasts|0 Comments

QIC: No-See-Um Pax: Grouper, Cheesehead, Vanellope, Boobie, Anchorman, Miley, Flat Tire, Urkel (FNG), Sanka, No-See-Um 10 Pax present on this wet and drizzly Tuesday gloom.  Almost 11 as Endo looked ready to go but wait…...was he in his boxers??  Ahhh, Endo was doing what Endo does….making a special delivery, haha! [...]

13 09, 2020

Lucky 13

By |2020-09-13T10:26:41-04:00September 13th, 2020|Back Blasts|0 Comments

QIC:  ENDO PAX:  ENDO, NO-SEE-UM, MILEY, BELDING, FLAT TIRE, SLOPPY JOE, GROUPER, VANELLOPE, GEEK SQUAD, CHEESEHEAD, ANCHORMAN, SPLINTER (FNG), SANKA Quote of the day:  "OMG we are not going to be using the blocks for the warm-up are we?"  ~No-See-Um~ Lucky 13 PAX posted for Week 2 of IPC not [...]

5 09, 2020

12 STRONG

By |2020-09-05T10:32:25-04:00September 5th, 2020|Back Blasts|0 Comments

QIC:  ENDO PAX:  ENDO, MILEY, VANELLOPE, BELDING, SLOPPY JOE, DBA, CHEESEHEAD, ROSENBAGGER, DRAKE, FLAT TIRE, ANCHORMAN, HOWIE FNG (BUNNY) QUOTE OF THE DAY:  (Referring to the 3 Burpee EMOM)  "Don't worry guys this is the easy part!"  ~Vanellope~   12 HIM (1 FNG) arrived early on a scorching hot and [...]

29 08, 2020

Should I Just Throw Up Now!??

By |2020-08-29T17:46:54-04:00August 29th, 2020|Back Blasts|0 Comments

    QIC: No-See-Um   Pax: Haka, Cheesehead, Geek Squad, Endo, Vanellope, Boobie, Anchorman, Miley, Flat Tire, Sloppy Joe, No-See-Um   Well, nothing gets the pax’s adrenaline and excitement going like the start of the Iron Pax Challenge 2020 on a Saturday gloom.  Even if it is “only” week 0 [...]

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