Breakdown of the days workout.
Beautiful foggy morning in the gloom. Some PAX were there early, even had 1 FNG. Welcome @Belding. Seems they were excited to #maybemuchmosey. Much mumble chatter about moseying. Some PAX no likey the mosey so YHC was sure to deliver. Warmup: SSH Bounce Booty Bump (@endo's fave. He sure looked [...]