F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. Middle School in Charlotte. Our mission is to plant, grow and … Read more
We are a F3 expansion workout group for men based out of Long Lake Ranch neighborhood in Lutz, Florida.
No. Just a group of men looking to be in better fitness shape, make some friends along the way and become better stronger leaders, fathers.
Yes. There are no catches, gotchas, or hidden agendas. You are only required to get up early in the AM for a beatdown.
Meet us at the basketball courts in the Long Lake Ranch neighborhood, rain or shine on any Tuesday 5:30AM, Thursday 5:30AM, Saturday 7:30AM.
When you attend your first workout, you are FNG (Friendly New Guy). After the first workout, you will be given a F3 nickname. Visit our FNG Corner for some information about F3.