5k

23 11, 2017

First Official Turkey Trot 2017 at #TheRanch

By | 2017-11-23T09:20:29+00:00 November 23rd, 2017|Back Blasts|0 Comments

On this Thanksgiving Day 2017, I would like to say that I am thankful for @no-see-um's Facebook post that introduced me to the F3 Nation. I was hooked from the first beatdown. I am thankful for getting introduced to the many men of F3Lutz and any other F3 Nation brothers [...]

23 09, 2017

Off the Reservation 5k With Tokens

By | 2017-09-23T11:22:11+00:00 September 23rd, 2017|Back Blasts|2 Comments

YHC on Q today. Perfect weather in sunny Lutz, Florida. Not humid and just right for a nice little stroll down Sunlake Blvd. with tokens (LB3's and BB3). 6 PAX posted for weekend edition beatdown at #TheRanch. We had a guest F3 brother today from the Carolina's. Hot Pursuit joined [...]