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Hey look at us!!

7:30am with perfect weather conditions. There was a 5k race today and all the runners went to the clubhouse to register. It was a chance to show the community what we do. We had a FNG so a disclaimer was read. Then we went to work! Warm Ups(All ICx15) Side Straddle Hops Cotton Pickers Windmills … Read more

Battle of the ropes

7:30am Our United States Flag was planted. We had 8 pax today all willing to get after it. We had one FNG today, so a quick disclaimer was read. Welcome Castro!   [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=123]   The Thang: Warm up(All IC x10) -Side Straddle Hops -Cotton Pickers -Imperial Walkers -Baby Arm circles … Read more