5 10, 2017

DORA B.L.I.M.P.S in the Moonlight at #TheRanch

By |2017-10-05T09:25:59+00:00October 5th, 2017|Back Blasts|0 Comments

Strong 8 PAX outing this AM at #TheRanch. #HIM getting some work done with another awesome cool breezy morning. Temps in the 70's. The men of F3Lutz had a visitor from the F3 Orlando AO. Survivor joined us today for some DORA B.L.I.M.P.S in the moonlight. Pleasure to have you [...]

21 09, 2017

A Grind of a Beatdown at #TheRanch

By |2017-09-21T17:00:32+00:00September 21st, 2017|Back Blasts|0 Comments

@dba on Q today. 7 PAX posted. @bartman brought over another FNG. Big welcome to Discount-Doublecheck. Weather was just right. Flag was planted and disclaimer was given. Men went to work... The Thang; Warm up: 1. Right foot grind - clockwise 6, reverse 6 2. Left foot grind - clockwise 6, [...]

14 09, 2017

B L I M P S in the Moonlight at #TheRanch

By |2017-09-14T16:55:48+00:00September 14th, 2017|Back Blasts|0 Comments

YHC on Q today. Nice morning to start us off, but humidity was back in action. That didn't stop the men of Lutz from getting work done. Flag was planted, disclaimer was given. @bartman representing today with EH'ed FNG NotoriousNYC. Great to meet you! The Thang; At BB [...]

20 07, 2017

B L I M P S in the Moonlight at #TheRanch

By |2017-07-20T14:34:10+00:00July 20th, 2017|Back Blasts|0 Comments

4 PAX posted for the gloom beatdown today. Finally got to name FNG Jared. He is now known as Down-Under (Navy/Australia thing). Weather cooperated as usual here in sunny Lutz, FL. Temperature was about 79 degrees and kind of humid. LB3's were back in rotation again. The Thang... [...]

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