4 08, 2018

The One Armed Bandit – JACKPOT!!!

By |2018-08-04T16:35:33+00:00August 4th, 2018|Back Blasts|0 Comments

It was beyond the perfect morning here at the Gloom and several PAX were out and about rucking and running for the August challenge prior to the beatdown.  9 PAX eventually made it to the courts both mentally and physically prepared for a beatdown.  All that is except for YHC, [...]

2 07, 2017

Celebrating Merica with Pre 4th Beatdown

By |2017-07-02T09:50:51+00:00July 2nd, 2017|Back Blasts|0 Comments

A beautiful morning was waiting for the PAX of F3Lutz and everyone seemed hungry and ready for a sweat fest. Awesome to see Say What joining us from F3 Grandstrand (Myrtle Beach area). The Thang…….. Warm Up: -SSH -Hillbillies -Frankensteins -Merkins x10 (20 total for those taking part in the [...]

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