25 Days of Christmas Beatdown

By |2018-12-08T21:07:03-05:00December 8th, 2018|Back Blasts|0 Comments

Ten PAX posted for a Christmas inspired beatdown on a sunny cool morning. Quick disclaimer was given and we were off. Mosey around the dog park and tennis court and back to the court for a quick warmup. All exercises were done IC: Baby Arm Circles Forward X 10 Baby [...]