cooler

26 04, 2018

6 PAX Doing Their Thang in the Gloom

By | 2018-04-26T09:16:07+00:00 April 26th, 2018|Back Blasts|0 Comments

6 PAX posted for a cool morning beatdown this AM. The weather was just right and YHC was excited to get going as his Achilles is getting stronger and less painful. Our shovel flag was planted. Men got some stretches in before the beatdown began. At 5:30 AM on the [...]

13 01, 2018

Making Waves with Merkins at #TheRanch

By | 2018-01-13T12:46:49+00:00 January 13th, 2018|Back Blasts|0 Comments

8 PAX posted for a chilled Saturday morning here in Lutz, Florida. YHC on Q getting the blood pumping and moving the PAX through today's beatdown. The flag was planted at BB courts and men went to work. As we prepared to head out for a mosey, @dillio joined us few [...]

5 10, 2017

DORA B.L.I.M.P.S in the Moonlight at #TheRanch

By | 2017-10-05T09:25:59+00:00 October 5th, 2017|Back Blasts|0 Comments

Strong 8 PAX outing this AM at #TheRanch. #HIM getting some work done with another awesome cool breezy morning. Temps in the 70's. The men of F3Lutz had a visitor from the F3 Orlando AO. Survivor joined us today for some DORA B.L.I.M.P.S in the moonlight. Pleasure to have you [...]

3 10, 2017

The Air Squared Tri-Pod…….and Much More!

By | 2017-10-03T20:56:06+00:00 October 3rd, 2017|Back Blasts|0 Comments

  Conditions…….a cool, breezy 70 degrees this am in the gloom. The Pax looking around this morning looking for our brothers who were evidently enjoying the fartsack this am (except for Bartman). That’s okay because the three who made it enjoyed the real first day of fall……….and what a glorious [...]

12 09, 2017

Action Packed Beatdown with Cinder Block Work & 11’s at #TheRanch

By | 2017-09-12T14:59:58+00:00 September 12th, 2017|Back Blasts|0 Comments

Beautiful, cool morning (for September in FL) and 3 Pax showed up ready to make a downpainment! The AO at F3 Lutz was spared for the most part by Hurricane Irma. It may be a few days before we can access the sidewalk or dock around our big Lake as [...]