Grouper VQ

By |2018-01-23T19:07:27-05:00January 23rd, 2018|Back Blasts|0 Comments

Rainy but warm conditions at the Ranch on this Tuesday in the mid 60s. The cast (Warm Up) Mosey to traffic circle Side straddle hop in cadence x 15 Baby Arms circles in cadence x 15 Reverse baby arm circles in cadence x 15 Shoulder taps x15 Merkins x 30 [...]