A Grind of a Beatdown at #TheRanch

By |2017-09-21T17:00:32-04:00September 21st, 2017|Back Blasts|0 Comments

@dba on Q today. 7 PAX posted. @bartman brought over another FNG. Big welcome to Discount-Doublecheck. Weather was just right. Flag was planted and disclaimer was given. Men went to work... The Thang; Warm up: 1. Right foot grind - clockwise 6, reverse 6 2. Left foot grind - clockwise 6, [...]