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Killer of Men

Great Thursday morning for a beatdown. NO breeze, hot… at least thats what the visitors from Ohio thought. Welcome Houdini and welcome back for the second straight post Goldstar (safe travels back home). 8 Pax posted for a up tempo beatdown delivered by YHC. Flag was planted, disclaimer given and the ‘horn’ went off (perfect … Read more

On the Move with Full Moon and Roxanne at #TheRanch

Beautiful weather in sunny Lutz, Florida this AM. 8 PAX posted for a weekend edition beatdown. The 7:30 AM start still gave us a beautiful full moon to look during mosey. YHC on Q today, trying to bring some movement and pain to the PAX. We had a guest appearance today from Alabama. Tardy joined … Read more

The Day No-See-Um Almost Melted Away…

Great morning for a beatdown here at #TheRanch. We had 4 PAX posted including a guest appearance from Morphine out of Atlanta. Q was split between YHC and @no-see-um. Towards the end during MARY, @no-see-um was sweating so much that YHC didn’t think it was possible :). The only other time YHC saw someone sweat … Read more

Cardio 101 Day

Conditions……..74 ̊ and quickly felt like 104 ̊ here at #TheRanch with the humidity! Welcome Gump from the Raleigh area as he is in town for some R&R in Clearwater but decided to get his F3 fix this am with us in the gloom. Glad to have you and come back anytime! After the disclaimer … Read more