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6 HIM showed up ready to slay the dragon on a scorching hot and humid morning in the gloom…some mumble chatter of #nomosey was mentioned, however what YHC actually meant to say was #momosey because he had more mosey than usual in store (nose growing…sorry @flattire).  The disclaimer was given and the men of F3 … Read more

When at F3Lutz, Enter Coupon Code LB3 for Discount

Weather was about 100% humidity with no air moving at all. You pretty much sweat just standing outside. 4 PAX posted for the gloom beatdown. It was all about coupons this AM. LB3’s made appearance again. These are the little 19lb’s inner tube sand bags that we use in our workouts (Little Baby Bulgarian Bags). … Read more