Beatdown in the Moonlight at #TheRanch

By |2017-09-07T10:47:40-04:00September 7th, 2017|Back Blasts|0 Comments

Lovely bright moon lighted up our beatdown in the gloom this AM. 4 PAX posted for a HIIT/Tabata type of a workout. YHC on Q today, bringing some pain and sweat to the men of Lutz. Flag was planted, disclaimer was given. Time to go to work... The Thang; Mosey [...]