16 06, 2018

Gifts for Dads aka Box of Chocolates, Are We a Ruck Club Yet?

By |2018-06-17T14:41:24+00:00June 16th, 2018|Back Blasts|0 Comments

8 PAX drank the GoRuck Coolaid and posted for a pre beatdown ruck session this AM. Record high for F3Lutz rucking club. The other weirdos in the group had some extra rucks to supply to the newbies. Some may have had a little more weight than 30lbs. but we won't get [...]

29 07, 2017

All Out of Gas In the Field of Pain

By |2017-07-29T21:44:50+00:00July 29th, 2017|Back Blasts|0 Comments

Glorious morning at #TheRanch for a beatdown of EPIC proportions for the Pax brave enough to show. YHC didn't realize the difficulty or harshness of the workout until it was too late.....and there it was, no turning back or backing down. After Disclaimer given we GATA! Warm-Up: Mosey [...]

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