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On the clock Peter Parker

Q: Chowdah PAX: Hitchhiker, Dillio, Waterboy, Grouper, No-See-Um, Smokey, Vanellope, Vanilla Ice, Urkel, Dba, Anchorman, Drago, Big Papi, Flat Tire, Opossum, Chowdah   Tuesday 5:30, with the weather starting to get normal again. 65 Degrees outside and a nice breeze. 16 Pax including a new face but not an FNG; Opossum got his name on … Read more


All veterans present on this muggy morning in the gloom. No disclaimer needed. Straight to business. Mosey to the main roundabout. SSH X 15 IC Imperial Walkers X 15 IC Cotton pickers X 15 IC Frankensteins X 15 IC Baby Arm Circles Forward X 15 Baby Arm Circles Reverse X 15 Merkins X 10 Mountain … Read more

Pull-Ups 101

6 PAX posted to a beatdown in the gloom this slightly muggy morning including one visitor from Denver, NC (Jeeves) WARMUP On the last day of the April 2019 Challenge, plenty of mosey and pullups were on the menu. All veterans were present, quick disclaimer was given, and we were off. Mosey to the main … Read more