Roasted Pig

By |2018-08-16T07:34:12-04:00August 16th, 2018|Back Blasts|0 Comments

13 Pax posted on this beautiful morning. The flag was planted and it was warm up oyo. The Q read the core principals of F3. Since we had an ambitious workout planned we went straight to work. The Thang: Line up in the parking lot and did the Tammy Wynette [...]