A Handfull

By |2018-03-29T07:24:03-04:00March 29th, 2018|Back Blasts|0 Comments

Five pax posted on this absolutely glorious morning. The flag was planted. The core principals of F3 were read in full. A disclaimer was given and we went straight to work. Warm ups. 15 count all IC Side Straddle Hops Windmills Cotton Pickers Baby Arm Circles The Thang: Mosey to [...]