Skip to toolbar

The “tire” makes its inaugural appearance today. A brand new torture device

10 PAX posted today in #TheRanch (double digit midget).  Had the HIIT whistle blaring, trying to wake up the neighbors… The beat down is as follows:  Side Straddle Hop – Supper Side Straddle Hop – Frankenstein – Arm Circles – Shoulder Taps – Mountain Climbers and Mosey around the dog park/tennis courts, rounded out the … Read more