How to Post a Back Blast


Here is a quick How To video on posting Back Blasts on our site.



For written instructions please use the button below to view the PDF file to see how to post a Back Blast after your Q. Back Blast has to be posted on the same day as the workout. Please follow the instructions in the PDF.

Click for PDF


By |2017-10-12T11:48:47+00:00October 10th, 2017|General|0 Comments

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