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About Apnea

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So far Apnea has created 37 blog entries.
10 11, 2020

Scavenger Hunt of Pain

By |2020-11-10T18:30:58-05:00November 10th, 2020|Back Blasts|0 Comments

QIC: Apnea PAX in Attendance: Apnea, Belding, Big Papi, Cheesehead, Dillio, Flat Tire, Grouper, Miley, No-See-Um, Smokey, Urkel, Vanellope, Waterboy There were some valid questions as to whether YHC would arrive on time but luckily was able to get his act together and arrive with 3 minutes to spare, calling [...]

11 02, 2020

Savasana

By |2020-02-11T18:16:09-05:00February 11th, 2020|Back Blasts|0 Comments

QIC: Apnea PAX: Apnea, DBA, Endo, Grouper, Miley No disclaimer needed as all veterans present so we got straight to work. Mosey toward the dead end and then turned back to head towards the nearby roundabout for: SSH X 20 IC Baby Arm Circles Forward X 15 IC Baby Arm [...]

24 01, 2020

Rucking Awesome

By |2020-01-24T16:41:39-05:00January 24th, 2020|Back Blasts|0 Comments

Slightly warmer weather this morning in the mid 50’s. YHC arrived two minutes before, was slow to start and started about 1 minute late. We got right to it. Ruck along LLR BLVD to Sun Lake and down to the Hill of Hell. Good mumble chatter this morning ranging from [...]

14 11, 2019

Hard Hitter Rucking Challenge – 300 WOD

By |2019-11-14T17:39:25-05:00November 14th, 2019|Back Blasts|0 Comments

9 PAX posted to a beatdown in the gloom this cool morning WARMUP All veterans were present, quick disclaimer was given, and we were off. Today’s target exercises for the MOVEmber Challenge are OH Presses, Monkey Humpers, and Flutter Kicks. Without the ruck, we all moseyed for one lap around [...]

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