Rucking is Fun

By |2020-11-21T10:45:34-05:00November 21st, 2020|Back Blasts|0 Comments

18 PAX posted on a beautiful day for rucking. 6 arrived early for a 3 mile pre ruck and picked up a 7th on the return. 730 Disclaimer was given and were set to begin! Warmup 10 Side Straddle Hops, 4ct mountain climbers. Rucked up and started with a fast [...]