YHC arrived with just two minutes to spare, planted the flag, no disclaimer needed, and we were off. SSH IC X 14 Mosey to the main roundabout for more warmup IC Imperial Walkers X 14 Cotton pickers X 14 Frankensteins X 14 Baby Arm Circles Forward X 10 Baby Arm [...]
Warm-Up It was great to have 10 HCs as of yesterday and a final total of 13 PAX (YHC included) for this morning’s beatdown. Quick disclaimer was given, and we were off. Mosey around the dog park and back to the basketball court for a quick warmup. All exercises were [...]
Only 4 PAX posted with one visitor (welcome back @VIKING) on a typical muggy, mosquito (and spider) filled morning here at the gloom. The small number was anticipated with several of our HIM heading off for their 24hr CSAUP adventure in Jacksonville. The pain distribution however would not be small [...]
6 PAX posted for what was an absolutely beautiful and glorious morning for a beatdown. YHC on the Birthday Q today representing all the 43 year olds out there. Much mumble chatter about "THE BEAST" making his official appearance...and he showed as promised. Disclaimer was given and the men of [...]
It was beyond the perfect morning here at the Gloom and several PAX were out and about rucking and running for the August challenge prior to the beatdown. 9 PAX eventually made it to the courts both mentally and physically prepared for a beatdown. All that is except for YHC, [...]
What a beautifully humid and muggy morning in the gloom. YHC arrived promptly at 0500 hours and had to perform a brief eviction of some unwanted tenants on the courts, the cones and weights were set, and the PAX began to arrive. Welcome again to our visitor SUGAR from Tennessee [...]
Better late than never........... 14 pax posted Saturday for a 2.0 beatdown...........Dillio and his 2.0 arrived towards the end and got in on some of the ladder action. Haka's 2.0 put up a fight and didn't want to participate but they were there. I personally think his 2.0 [...]
7 pax posted for a very hazy but warm Florida morning. While the rest of the country may have six more weeks of winter after Punxsutawney Phil saw his shadow last week, we are hoping here in Florida that may not be the case............68 degrees at the start of this [...]
