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19 12, 2017

The Fog

By |2017-12-19T07:28:14-05:00December 19th, 2017|Back Blasts|0 Comments

5:30am on Tuesday December 19 with intense fog. Flag was planted. A quick disclaimer was read along with modifications if need be. No warm ups and we went straight to work! The Thang: Mosey from BB courts to Sunlake Blvd and back to first traffic circle. The following exercises were [...]

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