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5 09, 2020

12 STRONG

By |2020-09-05T10:32:25-04:00September 5th, 2020|Back Blasts|0 Comments

QIC:  ENDO PAX:  ENDO, MILEY, VANELLOPE, BELDING, SLOPPY JOE, DBA, CHEESEHEAD, ROSENBAGGER, DRAKE, FLAT TIRE, ANCHORMAN, HOWIE FNG (BUNNY) QUOTE OF THE DAY:  (Referring to the 3 Burpee EMOM)  "Don't worry guys this is the easy part!"  ~Vanellope~   12 HIM (1 FNG) arrived early on a scorching hot and [...]

29 06, 2019

LIAR LIAR

By |2019-06-29T21:04:48-04:00June 29th, 2019|Back Blasts|0 Comments

6 HIM showed up ready to slay the dragon on a scorching hot and humid morning in the gloom...some mumble chatter of #nomosey was mentioned, however what YHC actually meant to say was #momosey because he had more mosey than usual in store (nose growing...sorry @flattire).  The disclaimer was given [...]

7 05, 2019

Pain is our Business….and Business is Gooooooood !

By |2019-05-07T14:06:02-04:00May 7th, 2019|Back Blasts|0 Comments

6 PAX this morning to post to a beatdown in the gloom. We welcomed our visitor from Tennessee, Sugar. The Flag was planted. No disclaimer as all Vets were in attendance…..and we were off as everyone was all business this morning. WARMUP SSH X 20 Windmill x10 Cotton Pickers X10 [...]

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