by Chowdah | Jan 27, 2021 | Back Blasts
7 Pax made the trek out to the District during a fog advisory to endure and overcome another beatdown! Q: Chowdah PAX: Miley, Vanellope, Waterboy, Apnea, Hitchhiker, Boobie, and Chowdah WarmUp: All in Cadence Frankensteins (10) SSH (10)- long count Baby arm...
by Apnea | Sep 26, 2019 | Back Blasts
With all veterans present, no disclaimer needed. WARMUP Prompt start to today’s beatdown as YHC decided to use the IPC week 4 (Grouper on Q this Saturday to deliver the IPC to all other PAX and maybe a second round to others). Mosey around dog park and back to the...
