STOP! Burpee Time!!

By |2019-11-05T16:51:38-05:00November 5th, 2019|Back Blasts|0 Comments

WARMUP On the first day 5 set of the MOVEmber 2019 Challenge, plenty of mosey, pullups, burpees, and dying cockroaches were expected to be delivered. All veterans were present as YHC hurried in with seconds to spare, quick disclaimer was given, and we were off. Mosey to the main roundabout [...]