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24 08, 2017

Huffing and Puffing Down the Sunlake Blvd.

By |2017-08-24T14:13:02-04:00August 24th, 2017|Back Blasts|0 Comments

4 PAX posted for today's beatdown in the gloom. Nice and humid, time to sweat. Flag was planted, LB3's were in tow and the disclaimer was given. YHC trying to keep a faster pace today to get the PAX gassed and in pain through out the beatdown. [justified_image_grid preset=4 row_height=900 [...]

20 08, 2017

Split Q at #TheRanch

By |2017-08-20T12:11:36-04:00August 20th, 2017|Back Blasts|0 Comments

6 PAX posted for the weekend edition of beatdown at #TheRanch. Waffle had to do an Irish Goodbye halfway through, but we are glad he made it out for the first half. Weather was real nice. It was a split Q between @spongebob and YHC. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes [...]

10 08, 2017

When at F3Lutz, Enter Coupon Code LB3 for Discount

By |2017-08-10T22:17:37-04:00August 10th, 2017|Back Blasts|2 Comments

Weather was about 100% humidity with no air moving at all. You pretty much sweat just standing outside. 4 PAX posted for the gloom beatdown. It was all about coupons this AM. LB3's made appearance again. These are the little 19lb's inner tube sand bags that we use in our [...]

17 06, 2017

Déjà vu from Thursday on Saturday

By |2017-06-23T12:29:10-04:00June 17th, 2017|Back Blasts|0 Comments

There is a glitch in the Matrix. We did some rinse/repeat from Thursday workout with few modifications. Few PAX still DR, but we got DBA back from his vacation today. No-Ski on half Q with help from the PAX. Everyone pitched in nicely. The Thang: At the BB courts time [...]

15 06, 2017

And Then There Were Two…

By |2017-06-23T12:30:10-04:00June 15th, 2017|Back Blasts|0 Comments

No-Ski on Q. 3 posted for beatdown, 1 Irish Goodbye around 6 AM. The three amigos met in the gloom for the Thursday AM beatdown. Few regulars are still DR and some still prefer to fartsack at home. Looking for those FNG's people! This is only the second Q for [...]

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