by Chowdah | Feb 22, 2021 | Back Blasts
Q: Chowdah PAX: Apnea, Smoggy, Chowdah A great way to start the week, 60ish degrees on a Monday morning BD at “The District”. YHC decided think of the work out on the spot because sometimes we don’t always get to opportunity to prep. Warm-up (done in...
by Chowdah | Feb 13, 2021 | Back Blasts
10 PAX in attendance for rainy day beatdown at the Boneyard, Valentine’s day eve. QIC: Chowdah PAX: Grouper, No-See-Um, Anchorman, Nova, dba, Flat Tire, Vanilla Ice, Urkel, Hitchhiker, Chowdah The Q thought, our M’s would appreciate some tight bun, broad...
by Waterboy | Feb 2, 2021 | Back Blasts
Q: Waterboy Pax: No-See-Um, Dillio, Hitchhiker, Apnea, Belding, Grouper, Big Papi, Anchorman, Miley, Urkel, Vanellope, Chowdah, FNG: Hooker It was a windy and chilly morning at the Ranch. Waterboy on Q with 13 men in attendance to enjoy an early morning beat down. We...
by Endo | Jan 30, 2021 | Back Blasts
QICs: BELDING/ENDO PAX: BELDING, ENDO, NO-SEE-UM, GROUPER, CHEESEHEAD, BISON, SEA BASS, NOVA, CHOWDAH, HITCHHIKER, VANILLA ICE, URKEL, BOOBIE, NANCY, ANCHORMAN, SMOGGY QUOTE OF THE DAY: “It’s a bit shorter…call it the Belding style...
by Endo | Jan 20, 2021 | Back Blasts
QIC: ENDO PAX: ENDO, VANELLOPE, BOOBIE, HITCHHIKER, VANILLA ICE, DRAGO, APNEA, WATERBOY, MILEY QUOTE OF THE DAY: “Looks like there’s another 10 burpees on the way!” ~Vanellope~ 9 PAX posted on a very brisk 44 degree morning for some action. YHC...