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Feeling F”ab”ulous

QIC: ENDO PAX: ENDO, MILEY, DBA, SLOPPY JOE, COUGAR, RUB-N-TUG, BELDING, ANCHORMAN, SOLO, FLAMINGO, NO-SEE-UM, GROUPER QUOTE OF THE DAY:  “Did I ever mention that I hate running!” – SLOPPY JOE 12 PAX posted (2 performing the Sasquatch Challenge) for a scorching hot sweatfest with temps in the low 90’s.  Welcome back Flamingo visiting from … Read more

Feeling Fresh

9 Pax showed this morning not knowing the amount of Burpees that was coming within the first 15 minutes of the beatdown. YHC let the guys know the night before that he was Feeling Fresh after being away for a couple weeks.   Warm UP SSH X25 IC Squats X25 IC Merkins X20 IC (was … Read more

Back Burner

It was good weather this morning for the Pax, a little on the cool side for the Florida boys but once the blood got flowing it was perfect. 8 Pax showed up this gloom motivated to see what YHC had on the agenda. Flag planted and off we go.   Warm Up SSH X20 IC … Read more